Mystras-The Castle City pt2

The museum at Mystras with the display of the Byzantine costumes.

Reconstruction of a throne from the Byzantine period in Mystras.

The recreation of Emperors Constantine XI Paleologos’ clothes

On a hilltop overlooking the city of Sparta the Frankish castle of Mystras was built. William II of Villehardouin, a Frankish ruler, founded the castle in 1249.

There are many churches and monasteries built on the hill of Mystras.

It was a great day for a hike up to the castle. It didn’t rain and it wasn’t hot. I wouldn’t visit the site in the summertime as it is a long hike up and then down with some difficult cobble stones beneath the feet. The view at the top is worth the effort though, as you can see all of Sparta in the distance.

The museum had an impressive display of recreated clothing from the period. The inspiration was from the artwork of that period.

Το φραγκικό κάστρο του Μυστρά χτίστηκε σε έναν λόφο με θέα την πόλη της Σπάρτης. Ιδρύθηκε το 1249 από τον Γουλιέλμο Β’ Βιλλεαρδουίνο, έναν Φράγκο ηγεμόνα.

Στον λόφο του Μυστρά υπάρχουν πολλές εκκλησίες και μοναστήρια. Ήταν μια υπέροχη μέρα για πεζοπορία μέχρι το κάστρο. Δεν έβρεχε και ο καιρός δεν ήταν ζεστός.

Δεν θα επισκεπτόμουν τον αρχαιολογικό χώρο το καλοκαίρι, καθώς η διαδρομή περιλαμβάνει μεγάλη ανάβαση και κατάβαση, με δύσκολα πλακόστρωτα μονοπάτια. Ωστόσο, η θέα από την κορυφή αξίζει τον κόπο, καθώς μπορεί κανείς να δει ολόκληρη τη Σπάρτη στο βάθος.

Το μουσείο διέθετε μια εντυπωσιακή έκθεση με αναπαραστάσεις ενδυμασιών της εποχής, οι οποίες είχαν δημιουργηθεί με βάση τα έργα τέχνης της περιόδου εκείνης.

Mystras-The Castle City pt1

Mystras is a Byzantine castle town in the south of the Peloponnese close to the town of Sparta. at the foot of Mt. Taygetos.

It was included in the list of UNESCO World Heritage Sites in 1989.

It is an an elevation of 1.020 ft. The hike to the top is worth it as it offers magnificent views of the municipality of Sparta.

The site has many churches from the 14th and 15th centuries when it was the capital of the Byzantine Despotate of Morea (Peloponnese).

Ο Μυστράς είναι μια βυζαντινή καστροπολιτεία στη νότια Πελοπόννησο, κοντά στην πόλη της Σπάρτης και στους πρόποδες του Ταϋγέτου.

Εντάχθηκε στον κατάλογο των Μνημείων Παγκόσμιας Κληρονομιάς της UNESCO το 1989.

Βρίσκεται σε υψόμετρο 310 μέτρων (1.020 ποδιών). Η ανάβαση στην κορυφή αξίζει τον κόπο, καθώς προσφέρει υπέροχη θέα προς τον Δήμο Σπάρτης.

Ο αρχαιολογικός χώρος διαθέτει πολλές εκκλησίες που χρονολογούνται από τον 14ο και τον 15ο αιώνα, την εποχή που η πόλη αποτελούσε την πρωτεύουσα του βυζαντινού Δεσποτάτου του Μορέως (Πελοποννήσου).

The Cancer Lottery

It’s a very long story.

As anyone who is going through or recovered from a health issue can attest. I’ll make it as short as I can for this blog as I am not going to be writing a book on the subject.

This past March I received the shocking breast cancer diagnosis. It was not something that I expected to happen to me especially this year as I had been cleared of other cancers the year before. I was even hospitalised for another health issue last year. I was on my path to recovery and was doing well-or so I thought. In late February I was getting my mammogram, and I knew from the look of the technician and the time spent in the room that something was off. The next day I got the dreaded call back. I was told I had to go to the hospital to get a biopsy on the mass that was detected by the machine.At the hospital the surgeon at the breast clinic looked at my x-ray and said ‘it doesn’t look good’.

A couple of weeks later I was called in to receive the biopsy results in person. I sat at the office of the breast clinic and stared at the paper. There is something surreal about seeing your name and the word ‘adenacarcinoma’ in bold letters on the same sheet of paper.

Around that time I had attended the funeral of a distant Aunt. She passed away from breast cancer. She didn’t catch it early enough and it spread everywhere. I remember being at a wedding a couple of years ago, and that I had sat at her table in the seat next to her at the end of the night. She had a big smile on her face. She told me to dance even if you can’t. She knew. I got up and danced. Not very well, but I did my best. I remember thinking how strange all of that was. She probably knew..

After the diagnosis in March the nightmare begins. There is no time to waste. Your body is trying to kill you and you now have to fight back. There is a short window between the results and surgery, and you have to get every test known to man done, from blood tests, MRI, Scintigraphy, ultrasounds, bone density exam etc.. all before the surgery. If you have a busy life with a lot of obligations everything and everyone takes a back seat.Your health becomes a priority. I was lucky though that I didn’t have a lot of responsibilities or obligations to anyone, so I had could deal with this quietly without too much fuss.




In late March I had the operation. a lumpectomy and I was given a month to recover. It wasn’t too terrible, just uncomfortable. During that month my lymph nodes were being biopsied. After I recovered I was called to see the oncologist and given the results. The doctor told me that four lymph nodes had been removed during the surgery and that out of the four one was not so great. The cancer cells from the tumour had spread to the lymph node. The oncologist told me there is no such thing as ‘perfect health’. She told me it is not terminal. It is in the early stages, it is treatable and is hormone receptor positive. Meaning it was caused by the hormone estrogen, I would be put on estrogen blockers for a few years.. The oncology team came to the decision that I have to do four rounds of chemotherapy, plus, fifteen rounds of radiation.

The news that it had spread was shocking. I couldn’t believe that I would have to go through chemotherapy and lose my hair too. Despite the initial shock, I was not angry or depressed about it. I remained calm as I usually am. But for the sake of survival I put my emotions in the freezer and carried on. So from May until the second week of August I have been in and out of the hospital receiving treatment. The chemotherapy was brutal. No sugar coating it whatsoever. A necessary evil. There are too many side effects that you have to deal with at once. I was like a car without and engine. I’ll never forget the brutal leg cramps, sleepless nights from the pain, as if I ran a marathon I had no business running in. As well as the food aversions and loss of appetite, and the traumatic hair loss. I looked like gollum from Lord of the Rings, some creature that belonged in a horror movie. I could hear the church organs from those classic Hollywood horror movies playing in the back of my mind. You need a sense of humour to get through chemotherapy because it is truly horrible. However, I can’t be ungrateful as it is the best and only thing that they have. The radiation was easier. only fifteen minutes in the machine. Five days a week at the hospital. I had to avoid the sun like a vampire and it was summertime in Greece.

So, it was a very memorable summer to say the least. A cruel summer indeed!

But, my oncologist told me to ‘be positive’. She had been through what I had been through as well. There is a light at the end of the tunnel. So I tried. I had to change perspective and I was grateful to receive the treatment, and I knew that I was in good hands. It was a bit of a downer to be one of the youngest at the chemo wing and radiation wing. I never thought it would happen to me. I thought it was a boomers disease as many of my relatives and their friends got cancer and none survived it. Unfortunately it happens to children, and it will continue to plague people for years to come. Who knows if there will ever be a cure as there are so many different types of cancers. I asked my oncologist why did this happen to me? I am not over weight, or smoke or drink or do drugs. She said that sometimes your lifestyle and habits don’t pay a role in you getting the disease. Sometimes it’s just biology and cancer is a lottery.

Vibrancy/ζωηροτητα

Vibrancy.. ‘the quality of being bright and strong’.

“The comeback is always stronger than the setback.” – Anonymous

«η ιδιότητα του να είναι κανείς λαμπερός και δυνατός».

«Η επιστροφή είναι πάντα πιο δυνατή από την οπισθοδρόμηση.» – Ανώνυμος

PTSD

ptsdvan

“Bad things do happen how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself.” – Walter Anderson

Have a Seat/Κάθισε Παρακαλώ

A quick escape from the hustle and bustle of Athens to the northeastern Attica region. A drive down a mountainous road through villages and by chance we come across Barnabas beach.

We poke our feet in the crystal clear waters. But, we are not here for a swim, thank goodness, cause the water is freezing, So we hunker down at a fish tavern and are served fresh, delicious fish. We eat with a view of the beach with its clean blue waters. And that’s really all you need. You don’t need to travel luxuriously to enjoy Greece.

Μια γρήγορη απόδραση από τη φασαρία της Αθήνας στη βορειοανατολική περιοχή της Αττικής. Μια διαδρομή με το αυτοκίνητο σε έναν ορεινό δρόμο μέσα από χωριά και τυχαία συναντάμε την παραλία Βαρνάβα.

Χώνουμε τα πόδια μας στα κρυστάλλινα νερά. Αλλά, δεν είμαστε εδώ για μπάνιο, δόξα τω Θεώ, γιατί κάνει πολύ κρύο. Έτσι, βολευόμαστε σε μια ψαροταβέρνα και μας σερβίρουν φρέσκο, νόστιμο ψάρι. Τρώμε με θέα την παραλία με τα καθαρά γαλάζια νερά της. Και αυτό είναι πραγματικά ό,τι χρειάζεστε. Δεν χρειάζεται να ταξιδέψετε πολυτελώς για να απολαύσετε την Ελλάδα….

Healing Journey

first time seeing a blue dragonfly

Today, I accidentally came across this sanctuary on a little road trip on the eastern outskirts of Athens.

This year past few years have been rough for my health…health is most certainly wealth.

There are bad days when you feel that you are close to death’s door, and others where you feel alive.

I will heal and recover.

The best version of myself is waiting to be revealed.

I will burn and come back again like the mythological phoenix born from the ashes.

Don’t give up.. there is so much to discover.

Parklife in Athens

A relaxing stroll through the biggest park in Athens called Parko Tritsi. (Antonis Tritsis) Metropolitan Park «Αντώνης Τρίτσης») is a public park in Ilion, and it is the largest park in Attica. The park is also known as the ‘evironmental park’ as it is the the only one dedicated exclusively to environmental awareness and education in Greece.

While walking through the park I was brought back to my childhood years in Torontot with the many green parks and bike paths and picnic tables.. It was a much gentler and simplier time.

Archaeological Museum of Athens pt2

‘Jockey of Artemision’ A rare Hellenistic bronze statue was found in pieces, at different times, in the sea off Cape Artemision between 1928 and 1937.
The statue was pieced together. The artist is unknown, although the work dates to around 140 BC.

This statue is the Poseidon of Milos. It dates to approximately 125-100 BC, during the Hellenistic period.

A bronze portrait of an man dating to around 100 BC, during the Hellenistic period. The sculpture was discovered in the palaestra of Delos island. A characteristic of the work is the intense realism in the rendering of the facial features and the melancholic expression, while the eyes are made of different materials, such as glass and stone.

Votive relief dedicated to the nymphs on mount Penteli. From 330-310 B.C Depicted in the relief are the 3 nymphs, the gods Hermes and Pan.

”The Young Boxers’ fresco from Thira, Santorini. Bronze age 16th Century B.C
Geometric amphorae from Attica. 800-750 B.C

A human skeleton surrounded by funerary objects (burial goods), such as vessels and lekyths. Experts have examined the remains and have identified diseases of the time, such as osteoarthritis. The skeleton was discovered in the ancient cemetery of Kerameikos in Athens.

An Attic red-figure epinetron (a thigh guard), a clay vessel used by women in antiquity for combing wool.

An Attic red-figure bridal cauldron, dating to around 430 BC. Depicts a family scene in the women’s quarters.
This statue depicts a Siren from ancient Greece. Created around 370 BC. In ancient times, Sirens functioned as symbols of mourning and musicians of the Underworld, accompanying the souls of the dead.

This relief depicts a farewell scene from an ancient Greek funerary stele. The bearded man, often identified with the father, greets a seated woman, while other figures are present on the scene. This work dates to 360-325 BC and comes from Attica.

A group of cult statues in the temple of Despina at Lykosoura.The sculptures date to approximately 190-180 BC and are attributed to the sculptor Damophon from Messene.

A marble replica of the head of Hygieia, the ancient Greek goddess of health and daughter of Asclepius. The original work is attributed to the famous sculptor Scopas from Paros and dates back to around 360 BC.

‘The teenager of Antikithira’ bronze statue 340-330 B.C, Some researchers believe he is Perseus holding the head of Medusa, others Paris holding the golden apple.

The exhibition presents the philhellenism of Emperor Hadrian and the influence of Greek intellectuals on Roman tradition.